Research and study that was conducted in England by Fat Free Fitness Health website, showing that the peoples who working in the Information Technology (IT) field are considered as the most unhealthy field in the world. What causes it? Apparently, most of the IT workers were adopts unhealthy lifestyle because usually they were too long stay in one place. The website designer, software developer or tech support for example, they doing less exercise and poor eating habits.
Less than 20% of the IT workers were capable of undergoing a routine exercise and only 14% were claim to eat healthy
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